OLD FASHIONED DINNER ROLLS vs WHITE ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED DINNER ROLLS wins in 7 out of 13 nutrient categories
OLD FASHIONED DINNER ROLLS: 7
vs
WHITE ENRICHED HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED DINNER ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 282 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 44.7 g | 51.3 g | |
| Fat | 3.2 g | 2.6 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED DINNER ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 4.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | OLD FASHIONED DINNER ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 83 MG | 77 MG | |
| Sodium, Na | 426 MG | 436 MG |