OLD-FASHIONED CRULLER DONUTS vs CUPCAKE
Nutrition comparison per 100 g serving
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CUPCAKE wins in 5 out of 10 nutrient categories
OLD-FASHIONED CRULLER DONUTS: 4
vs
CUPCAKE: 5
(1 ties)
Overview
| Nutrient | OLD-FASHIONED CRULLER DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 353 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 60.4 g | 49.4 g | |
| Fat | 17.0 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CRULLER DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | OLD-FASHIONED CRULLER DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 377 MG | 224 MG |