OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories
OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD: 3
vs
WHITE ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 71.1 g | 50 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 378 MG | 500 MG |