OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 9 out of 15 nutrient categories

OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD: 2 vs BREAD: 9 (4 ties)

Overview

Nutrient	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	BREAD	Winner
Calories	333 cal	239 cal
Protein	6.7 g	9.7 g
Carbs	71.1 g	48.7 g
Fat	3.3 g	0.9 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	BREAD	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	BREAD
Calcium, Ca	44 MG	88 MG
Iron, Fe	2.4 MG	3.4 MG
Sodium, Na	378 MG	341 MG

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