OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD vs DOUBLE FIBER BREAD

Nutrition comparison per 100 g serving

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DOUBLE FIBER BREAD wins in 6 out of 15 nutrient categories

OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD: 5 vs DOUBLE FIBER BREAD: 6 (4 ties)

Overview

Nutrient	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	DOUBLE FIBER BREAD	Winner
Calories	333 cal	211 cal
Protein	6.7 g	10.5 g
Carbs	71.1 g	44.7 g
Fat	3.3 g	4.0 g
Fiber	2.2 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	DOUBLE FIBER BREAD	Winner
Niacin	0 MG	2.1 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	DOUBLE FIBER BREAD
Calcium, Ca	44 MG	105 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	378 MG	342 MG

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