OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHITE HAMBURGER BUNS wins in 9 out of 16 nutrient categories
OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD: 3
vs
WHITE HAMBURGER BUNS: 9
(4 ties)
Overview
| Nutrient | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 333 cal | 283 cal | |
| Protein | 6.7 g | 7.6 g | |
| Carbs | 71.1 g | 52.8 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 378 MG | 547 MG |