OLD FASHIONED COUNTRY WHITE BREAD vs LARGE HOT DOG BUNS

Nutrition comparison per 100 g serving

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LARGE HOT DOG BUNS wins in 7 out of 14 nutrient categories

OLD FASHIONED COUNTRY WHITE BREAD: 4 vs LARGE HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	OLD FASHIONED COUNTRY WHITE BREAD	LARGE HOT DOG BUNS	Winner
Calories	279 cal	281 cal
Protein	7.0 g	8.8 g
Carbs	53.5 g	50.9 g
Fat	3.5 g	3.5 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED COUNTRY WHITE BREAD	LARGE HOT DOG BUNS	Winner
Niacin	4.7 MG	3.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED COUNTRY WHITE BREAD	LARGE HOT DOG BUNS
Calcium, Ca	47 MG	88 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	488 MG	561 MG

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