OLD-FASHIONED CORNBREAD DRESSING vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 5 out of 11 nutrient categories
OLD-FASHIONED CORNBREAD DRESSING: 4
vs
PARADE: 5
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CORNBREAD DRESSING | PARADE | Winner |
|---|---|---|---|
| Calories | 189 cal | 357 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 21.3 g | 75 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CORNBREAD DRESSING | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED CORNBREAD DRESSING | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 508 MG | 1,500 MG |