OLD-FASHIONED CORNBREAD DRESSING vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 6 out of 11 nutrient categories
OLD-FASHIONED CORNBREAD DRESSING: 3
vs
STUFFING MIX: 6
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 189 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 21.3 g | 71.4 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED CORNBREAD DRESSING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 508 MG | 1,536 MG |