OLD FASHIONED COCONUT CUSTARD PIE vs 8"" RED RASPBERRY PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED COCONUT CUSTARD PIE wins in 7 out of 11 nutrient categories
OLD FASHIONED COCONUT CUSTARD PIE: 7
vs
8"" RED RASPBERRY PIE: 1
(3 ties)
Overview
| Nutrient | OLD FASHIONED COCONUT CUSTARD PIE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calories | 264 cal | 288 cal | |
| Protein | 5.6 g | 2.4 g | |
| Carbs | 30.4 g | 39.2 g | |
| Fat | 13.6 g | 13.6 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COCONUT CUSTARD PIE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED COCONUT CUSTARD PIE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 224 MG | 208 MG |