OLD-FASHIONED CINNAMON-RAISIN ICED BREAD vs 647 MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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647 MULTIGRAIN BREAD wins in 9 out of 17 nutrient categories

OLD-FASHIONED CINNAMON-RAISIN ICED BREAD: 6 vs 647 MULTIGRAIN BREAD: 9 (2 ties)

Overview

Nutrient	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	647 MULTIGRAIN BREAD	Winner
Calories	333 cal	148 cal
Protein	6.7 g	7.4 g
Carbs	75.6 g	48.2 g
Fat	3.3 g	3.7 g
Fiber	2.2 g	25.9 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	647 MULTIGRAIN BREAD	Winner
Folate, total	0 UG	19 UG
Niacin	0 MG	1.1 MG
Riboflavin	0.2 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	OLD-FASHIONED CINNAMON-RAISIN ICED BREAD	647 MULTIGRAIN BREAD
Calcium, Ca	44 MG	74 MG
Iron, Fe	2.4 MG	1.5 MG
Potassium, K	0 MG	111 MG
Sodium, Na	356 MG	389 MG

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