OLD FASHIONED CINNAMON GRAHAMS vs GINGERBREAD SNAKAROONS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED CINNAMON GRAHAMS wins in 6 out of 11 nutrient categories
OLD FASHIONED CINNAMON GRAHAMS: 6
vs
GINGERBREAD SNAKAROONS: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED CINNAMON GRAHAMS | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 70 g | 46.2 g | |
| Fat | 16.7 g | 38.5 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CINNAMON GRAHAMS | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CINNAMON GRAHAMS | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 317 MG | 135 MG |