OLD FASHIONED CINNAMON GRAHAMS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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OLD FASHIONED CINNAMON GRAHAMS wins in 8 out of 10 nutrient categories
OLD FASHIONED CINNAMON GRAHAMS: 8
vs
SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | OLD FASHIONED CINNAMON GRAHAMS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 16.7 g | 19.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CINNAMON GRAHAMS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 317 MG | 371 MG |