OLD FASHIONED CHOCOLATE FROSTED DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 10 nutrient categories
OLD FASHIONED CHOCOLATE FROSTED DONUTS: 2
vs
POUND CAKE: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE FROSTED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 491 cal | 419 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 54.4 g | 51.2 g | |
| Fat | 29.8 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE FROSTED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 368 MG | 372 MG |