OLD FASHIONED CHILI SAUCE vs BLUE CHEESE

Nutrition comparison per 100 g serving

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OLD FASHIONED CHILI SAUCE wins in 4 out of 10 nutrient categories

OLD FASHIONED CHILI SAUCE: 4 vs BLUE CHEESE: 2 (4 ties)

Overview

Nutrient	OLD FASHIONED CHILI SAUCE	BLUE CHEESE	Winner
Calories	83 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	20 g	20 g	Tie
Fat	0 g	13 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED CHILI SAUCE	BLUE CHEESE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	OLD FASHIONED CHILI SAUCE	BLUE CHEESE	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	1,400 MG

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