OLD FASHIONED CARAMEL DIP vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

OLD FASHIONED CARAMEL DIP: 2 vs MEDIUM THICK & CHUNKY SALSA: 4 (4 ties)

Overview

Nutrient	OLD FASHIONED CARAMEL DIP	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	361 cal	33 cal
Protein	2.8 g	0 g
Carbs	61.1 g	6.7 g
Fat	11.1 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	OLD FASHIONED CARAMEL DIP	MEDIUM THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	194 MG	500 MG

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