OLD FASHIONED CARAMEL DIP vs THICK CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK CHUNKY SALSA wins in 6 out of 10 nutrient categories
OLD FASHIONED CARAMEL DIP: 1
vs
THICK CHUNKY SALSA: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 361 cal | 50 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 58.3 g | 10 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CARAMEL DIP | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 181 MG | 767 MG |