OLD-FASHIONED BROWN SUGAR vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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OLD-FASHIONED BROWN SUGAR wins in 4 out of 10 nutrient categories
OLD-FASHIONED BROWN SUGAR: 4
vs
GRANULATED SUGAR: 0
(6 ties)
Overview
| Nutrient | OLD-FASHIONED BROWN SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD-FASHIONED BROWN SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |