OLD FASHIONED BREAD STUFFING vs TRADITIONAL STUFFING MIX
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING MIX wins in 6 out of 11 nutrient categories
OLD FASHIONED BREAD STUFFING: 4
vs
TRADITIONAL STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED BREAD STUFFING | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 230 cal | 29 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 23 g | 5.9 g | |
| Fat | 13 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BREAD STUFFING | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | OLD FASHIONED BREAD STUFFING | TRADITIONAL STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 370 MG | 41 MG |