OLD FASHIONED BREAD STUFFING vs GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH wins in 5 out of 10 nutrient categories
OLD FASHIONED BREAD STUFFING: 4
vs
GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED BREAD STUFFING | GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH | Winner |
|---|---|---|---|
| Calories | 230 cal | 68 cal | |
| Protein | 4 g | 9.4 g | |
| Carbs | 24 g | 2.9 g | |
| Fat | 13 g | 2.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED BREAD STUFFING | GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 19 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 40 MG | 365 MG | |
| Sodium, Na | 370 MG | 250 MG |