OLD FASHIONED BISCUIT MIX vs SPOOKY VORTEX SUGAR COOKIE KIT

Nutrition comparison per 100 g serving

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OLD FASHIONED BISCUIT MIX wins in 9 out of 14 nutrient categories

OLD FASHIONED BISCUIT MIX: 9 vs SPOOKY VORTEX SUGAR COOKIE KIT: 2 (3 ties)

Overview

Nutrient	OLD FASHIONED BISCUIT MIX	SPOOKY VORTEX SUGAR COOKIE KIT	Winner
Calories	433 cal	385 cal
Protein	6.7 g	3.9 g
Carbs	56.7 g	84.6 g
Fat	20 g	1.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED BISCUIT MIX	SPOOKY VORTEX SUGAR COOKIE KIT	Winner
Folate, total	200 UG	0 UG
Niacin	3.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OLD FASHIONED BISCUIT MIX	SPOOKY VORTEX SUGAR COOKIE KIT
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.7 MG	2.3 MG
Potassium, K	167 MG	38 MG
Sodium, Na	1,300 MG	404 MG

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