OLD FASHIONED BEEF STICKS vs SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD FASHIONED BEEF STICKS: 4
vs
SNACK MIX: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED BEEF STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 35.7 g | 32.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BEEF STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED BEEF STICKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 1,321 MG | 350 MG |