OLD FASHIONED BEEF CHILI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED BEEF CHILI wins in 7 out of 10 nutrient categories
OLD FASHIONED BEEF CHILI: 7
vs
CORNED BEEF HASH: 2
(1 ties)
Overview
| Nutrient | OLD FASHIONED BEEF CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 167 cal | 161 cal | |
| Protein | 10.1 g | 7.6 g | |
| Carbs | 5.7 g | 9.3 g | |
| Fat | 11.0 g | 10.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BEEF CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED BEEF CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 436 MG | 419 MG |