OLD FASHIONED APPLESAUCE vs SUN-DRIED RAISINS

Nutrition comparison per 100 g serving

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OLD FASHIONED APPLESAUCE wins in 3 out of 10 nutrient categories

OLD FASHIONED APPLESAUCE: 3 vs SUN-DRIED RAISINS: 2 (5 ties)

Overview

Nutrient	OLD FASHIONED APPLESAUCE	SUN-DRIED RAISINS	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLESAUCE	SUN-DRIED RAISINS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	OLD FASHIONED APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	12 MG

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