OLD FASHIONED APPLE SAUCE vs FRUIT STRIPS

Nutrition comparison per 100 g serving

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OLD FASHIONED APPLE SAUCE wins in 4 out of 10 nutrient categories

OLD FASHIONED APPLE SAUCE: 4 vs FRUIT STRIPS: 1 (5 ties)

Overview

Nutrient	OLD FASHIONED APPLE SAUCE	FRUIT STRIPS	Winner
Calories	71 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLE SAUCE	FRUIT STRIPS	Winner
Vitamin C, total ascorbic acid	53.1 MG	25.7 MG

Mineral	OLD FASHIONED APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	22 MG

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