OLD FASHIONED APPLE SAUCE vs BANANA CHIPS PEPPER MASALA
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIPS PEPPER MASALA wins in 5 out of 10 nutrient categories
OLD FASHIONED APPLE SAUCE: 4
vs
BANANA CHIPS PEPPER MASALA: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Calories | 71 cal | 491 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 18.3 g | 62.9 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE SAUCE | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 771 MG | |
| Iron, Fe | 0 MG | 20.6 MG | |
| Sodium, Na | 12 MG | 531 MG |