OLD FASHIONED APPLE SAUCE vs DA MINI POUNDER
Nutrition comparison per 100 g serving
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OLD FASHIONED APPLE SAUCE wins in 4 out of 10 nutrient categories
OLD FASHIONED APPLE SAUCE: 4
vs
DA MINI POUNDER: 2
(4 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | DA MINI POUNDER | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 77.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE SAUCE | DA MINI POUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | DA MINI POUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 375 MG |