OLD FASHIONED APPLE SAUCE vs MANGO FRUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED APPLE SAUCE wins in 3 out of 11 nutrient categories
OLD FASHIONED APPLE SAUCE: 3
vs
MANGO FRUIT BITES: 2
(6 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | MANGO FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 74 cal | 320 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE SAUCE | MANGO FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | MANGO FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 20 MG | 40 MG |