OLD FASHIONED APPLE PIE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD FASHIONED APPLE PIE: 4
vs
THE FATHER'S TABLE: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED APPLE PIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 237 cal | 372 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 29.8 g | 39.8 g | |
| Fat | 13.2 g | 22.1 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE PIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE PIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 228 MG | 265 MG |