OLD FASHIONED APPLE PIE vs BAKED PECAN PIE
Nutrition comparison per 100 g serving
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BAKED PECAN PIE wins in 5 out of 12 nutrient categories
OLD FASHIONED APPLE PIE: 4
vs
BAKED PECAN PIE: 5
(3 ties)
Overview
| Nutrient | OLD FASHIONED APPLE PIE | BAKED PECAN PIE | Winner |
|---|---|---|---|
| Calories | 263 cal | 522 cal | |
| Protein | 2.6 g | 5.4 g | |
| Carbs | 34.2 g | 58.7 g | |
| Fat | 13.2 g | 31.5 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE PIE | BAKED PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE PIE | BAKED PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 289 MG | 326 MG |