OLD FASHIONED APPLE CIDER vs MANGO PASSION FRUIT KOMBUCHA

Nutrition comparison per 100 g serving

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MANGO PASSION FRUIT KOMBUCHA wins in 6 out of 15 nutrient categories

OLD FASHIONED APPLE CIDER: 5 vs MANGO PASSION FRUIT KOMBUCHA: 6 (4 ties)

Overview

Nutrient	OLD FASHIONED APPLE CIDER	MANGO PASSION FRUIT KOMBUCHA	Winner
Calories	46 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	5.1 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLE CIDER	MANGO PASSION FRUIT KOMBUCHA	Winner
Folate, total	0 UG	46 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	367.1 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	OLD FASHIONED APPLE CIDER	MANGO PASSION FRUIT KOMBUCHA	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	104 MG	0 MG
Sodium, Na	4 MG	0 MG

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