OLD FASHIONED APPLE CIDER vs CONCORD GRAPE JUICE

Nutrition comparison per 100 g serving

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OLD FASHIONED APPLE CIDER wins in 4 out of 9 nutrient categories

OLD FASHIONED APPLE CIDER: 4 vs CONCORD GRAPE JUICE: 2 (3 ties)

Overview

Nutrient	OLD FASHIONED APPLE CIDER	CONCORD GRAPE JUICE	Winner
Calories	50 cal	67 cal
Protein	0.4 g	0 g
Carbs	11.7 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLE CIDER	CONCORD GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	OLD FASHIONED APPLE CIDER	CONCORD GRAPE JUICE	Winner
Potassium, K	96 MG	0 MG
Sodium, Na	0 MG	15 MG

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