OLD FASHIONED APPLE CIDER vs PREMIUM KIMCHI

Nutrition comparison per 100 g serving

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PREMIUM KIMCHI wins in 5 out of 12 nutrient categories

OLD FASHIONED APPLE CIDER: 1 vs PREMIUM KIMCHI: 5 (6 ties)

Overview

Nutrient	OLD FASHIONED APPLE CIDER	PREMIUM KIMCHI	Winner
Calories	46 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLE CIDER	PREMIUM KIMCHI	Winner
Vitamin C, total ascorbic acid	0 MG	44 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OLD FASHIONED APPLE CIDER	PREMIUM KIMCHI	Winner
Calcium, Ca	8 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	70 MG
Sodium, Na	4 MG	467 MG

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