OLD FASHIONED APPLE CIDER vs ORGANIC FRUIT PUNCH JUICE

Nutrition comparison per 100 g serving

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ORGANIC FRUIT PUNCH JUICE wins in 4 out of 11 nutrient categories

OLD FASHIONED APPLE CIDER: 2 vs ORGANIC FRUIT PUNCH JUICE: 4 (5 ties)

Overview

Nutrient	OLD FASHIONED APPLE CIDER	ORGANIC FRUIT PUNCH JUICE	Winner
Calories	50 cal	46 cal
Protein	0.4 g	0 g
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED APPLE CIDER	ORGANIC FRUIT PUNCH JUICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OLD FASHIONED APPLE CIDER	ORGANIC FRUIT PUNCH JUICE	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	96 MG	16 MG
Sodium, Na	0 MG	6 MG

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