OLD FASHIONED 12 GRAIN BREAD vs PUMPKIN BRIOCHE
Nutrition comparison per 100 g serving
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PUMPKIN BRIOCHE wins in 5 out of 10 nutrient categories
OLD FASHIONED 12 GRAIN BREAD: 4
vs
PUMPKIN BRIOCHE: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED 12 GRAIN BREAD | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 52.9 g | 46 g | |
| Fat | 4.4 g | 8 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED 12 GRAIN BREAD | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 559 MG | 230 MG |