OLD FASHION ENRICHED BREAD vs SPLIT TOP WHEAT SANDWICH BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT SANDWICH BREAD wins in 6 out of 10 nutrient categories
OLD FASHION ENRICHED BREAD: 3
vs
SPLIT TOP WHEAT SANDWICH BREAD: 6
(1 ties)
Overview
| Nutrient | OLD FASHION ENRICHED BREAD | SPLIT TOP WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHION ENRICHED BREAD | SPLIT TOP WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 446 MG |