Old El Paso Soft Taco Bake Dinner Kit vs PEPPERIDGE FARM BREAD CIABATTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Old El Paso Soft Taco Bake Dinner Kit: 5
vs
PEPPERIDGE FARM BREAD CIABATTA: 5
(2 ties)
Overview
| Nutrient | Old El Paso Soft Taco Bake Dinner Kit | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 46.7 g | 50.9 g | |
| Fat | 11.7 g | 3.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Soft Taco Bake Dinner Kit | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Soft Taco Bake Dinner Kit | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 200 MG | 70 MG | |
| Sodium, Na | 1,317 MG | 561 MG |