Old El Paso Enchilada Dinner Kit vs Muffins
Nutrition comparison per 100 g serving
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Old El Paso Enchilada Dinner Kit wins in 8 out of 11 nutrient categories
Old El Paso Enchilada Dinner Kit: 8
vs
Muffins: 1
(2 ties)
Overview
| Nutrient | Old El Paso Enchilada Dinner Kit | Muffins | Winner |
|---|---|---|---|
| Calories | 160 cal | 294 cal | |
| Protein | 3 g | 5.9 g | |
| Carbs | 28 g | 45.1 g | |
| Fat | 4 g | 9.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Enchilada Dinner Kit | Muffins | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Enchilada Dinner Kit | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 41 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 200 MG | 88 MG | |
| Sodium, Na | 860 MG | 176 MG |