Old El Paso Black Bean Refried Beans vs Libby's Diced Beets 104oz

Nutrition comparison per 100 g serving

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Old El Paso Black Bean Refried Beans wins in 6 out of 10 nutrient categories

Old El Paso Black Bean Refried Beans: 6 vs Libby's Diced Beets 104oz: 3 (1 ties)

Overview

Nutrient	Old El Paso Black Bean Refried Beans	Libby's Diced Beets 104oz	Winner
Calories	94 cal	33 cal
Protein	5 g	0.8 g
Carbs	15 g	4.2 g
Fat	1 g	0 g
Fiber	6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	Old El Paso Black Bean Refried Beans	Libby's Diced Beets 104oz
Calcium, Ca	44 MG	10 MG
Iron, Fe	1 MG	0.8 MG
Potassium, K	345 MG	96 MG
Sodium, Na	398 MG	100 MG

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