OLD BAY vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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OLD BAY wins in 5 out of 10 nutrient categories

OLD BAY: 5 vs MILD PINEAPPLE SALSA: 3 (2 ties)

Overview

Nutrient	OLD BAY	MILD PINEAPPLE SALSA	Winner
Calories	132 cal	0 cal
Protein	1.5 g	0 g
Carbs	29.4 g	0 g
Fat	1.5 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD BAY	MILD PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	8.8 MG	0 MG

Mineral	OLD BAY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Sodium, Na	1,265 MG

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