OL' FASHIONED BEEF JERKY vs ORIGINAL BEEF STICK
Nutrition comparison per 100 g serving
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OL' FASHIONED BEEF JERKY wins in 4 out of 10 nutrient categories
OL' FASHIONED BEEF JERKY: 4
vs
ORIGINAL BEEF STICK: 3
(3 ties)
Overview
| Nutrient | OL' FASHIONED BEEF JERKY | ORIGINAL BEEF STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 39.3 g | 32.1 g | |
| Carbs | 32.1 g | 3.6 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OL' FASHIONED BEEF JERKY | ORIGINAL BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OL' FASHIONED BEEF JERKY | ORIGINAL BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 2,393 MG | 1,286 MG |