OL' FASHIONED BEEF JERKY vs NACHO CHEEZE CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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OL' FASHIONED BEEF JERKY wins in 5 out of 10 nutrient categories
OL' FASHIONED BEEF JERKY: 5
vs
NACHO CHEEZE CRUNCHY BROAD BEANS: 2
(3 ties)
Overview
| Nutrient | OL' FASHIONED BEEF JERKY | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 39.3 g | 21.4 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OL' FASHIONED BEEF JERKY | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OL' FASHIONED BEEF JERKY | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 2,393 MG | 893 MG |