OKRA CHIPS vs ORGANIC BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BLUE CORN TORTILLA CHIPS wins in 4 out of 10 nutrient categories
OKRA CHIPS: 3
vs
ORGANIC BLUE CORN TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | OKRA CHIPS | ORGANIC BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 411 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 21.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OKRA CHIPS | ORGANIC BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 286 MG |