OKRA CHIPS vs CLASSIC ICEBERG
Nutrition comparison per 100 g serving
Ad 468x60
OKRA CHIPS wins in 5 out of 10 nutrient categories
OKRA CHIPS: 5
vs
CLASSIC ICEBERG: 3
(2 ties)
Overview
| Nutrient | OKRA CHIPS | CLASSIC ICEBERG | Winner |
|---|---|---|---|
| Calories | 393 cal | 18 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 78.6 g | 4.7 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 21.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OKRA CHIPS | CLASSIC ICEBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 143 MG | 18 MG |