OKINA vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 6 out of 10 nutrient categories

OKINA: 3 vs PRIVATE SELECTION: 6 (1 ties)

Overview

Nutrient	OKINA	PRIVATE SELECTION	Winner
Calories	515 cal	343 cal
Protein	14.4 g	5.1 g
Carbs	50.8 g	55.6 g
Fat	28 g	12.1 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	OKINA	PRIVATE SELECTION	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	OKINA	PRIVATE SELECTION
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	680 MG	91 MG

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