OKA vs CHAOKOH

Nutrition comparison per 100 g serving

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OKA wins in 4 out of 11 nutrient categories

OKA: 4 vs CHAOKOH: 3 (4 ties)

Overview

Nutrient	OKA	CHAOKOH	Winner
Calories	39 cal	20 cal
Protein	0.1 g	0 g
Carbs	9.8 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OKA	CHAOKOH	Winner
Vitamin C, total ascorbic acid	19.9 MG	0 MG

Mineral	OKA	CHAOKOH	Winner
Calcium, Ca	13 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	28 MG	17 MG

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