OKA vs BJKIDS

Nutrition comparison per 100 g serving

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BJKIDS wins in 8 out of 14 nutrient categories

OKA: 1 vs BJKIDS: 8 (5 ties)

Overview

Nutrient	OKA	BJKIDS	Winner
Calories	37 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	9.3 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OKA	BJKIDS	Winner
Pantothenic acid	0 MG	2.1 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	OKA	BJKIDS	Winner
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	10 MG	0 MG
Zinc, Zn	0 MG	1.3 MG

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