OISHI vs RUM BUNS

Nutrition comparison per 100 g serving

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RUM BUNS wins in 5 out of 10 nutrient categories

OISHI: 2 vs RUM BUNS: 5 (3 ties)

Overview

Nutrient	OISHI	RUM BUNS	Winner
Calories	533 cal	357 cal
Protein	6.7 g	5.4 g
Carbs	60 g	46.4 g
Fat	26.7 g	16.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	OISHI	RUM BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OISHI	RUM BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	600 MG	241 MG

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