OHIO MUSHROOM vs GRILLED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OHIO MUSHROOM: 4
vs
GRILLED VEGETABLE PIZZA: 4
(2 ties)
Overview
| Nutrient | OHIO MUSHROOM | GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 206 cal | 193 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 29.1 g | 27.3 g | |
| Fat | 6 g | 6 g | Tie |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OHIO MUSHROOM | GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 14 MG |
Minerals
| Mineral | OHIO MUSHROOM | GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 514 MG | 467 MG |