OH-SO ORIGINAL BAKED CHEESE vs ROASTED RED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OH-SO ORIGINAL BAKED CHEESE: 5
vs
ROASTED RED TOMATOES: 5
(1 ties)
Overview
| Nutrient | OH-SO ORIGINAL BAKED CHEESE | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 379 cal | 150 cal | |
| Protein | 24.1 g | 3.3 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 31.0 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH-SO ORIGINAL BAKED CHEESE | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | OH-SO ORIGINAL BAKED CHEESE | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 945 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 255 MG | 667 MG | |
| Sodium, Na | 759 MG | 400 MG |